Iron-rich juice for Toddlers
Sometimes it's hard to get a balanced diet for a picky toddler. Toddlers need iron, and this juice recipe has 3.5 mg of iron – that’s half of the recommended daily value of iron for toddlers in 1 cup of juice! These juices also contain Vitamin C which helps with iron absorption.
Servings 1 cup
Ingredients
- 1/2 cup prune juice
- 1/4 cup apple juice
- 1/4 cup grape juice
- 1 Tbsp Blackstrap molasses
Instructions
- Combine all ingredients and mix well